Hi again Mom-Remoders!
One day your toddler loves avocado and the next day he/she absolutely despises its existence. I get it. Been Still there. In keeping with National Nutrition Month, I wanted to share a couple of great veggie smoothie recipes that your picky toddler will be sure to love!
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PB and J Protein Smoothie
1/3 cup of Milk or Water
2 Tablespoons of Peanut Butter
1/4 cup of Blueberries (frozen)
1/4 cup of fresh Spinach
1/2 Banana (peel removed)
Sunset Smoothie
1/4 cup of Greek Yogurt
1/4 cup of Apple (chopped, remove core and seeds)
1 small Orange Freshly Squeezed (remove peel and seeds)
1/4 cup of fresh Spinach
Purple Monster Smoothie
1/3 cup of Milk/Water
1/4 cup of Beet (peeled and diced up)
1/4 cup of Broccoli (chopped)
1/4 cup of Mixed Berries (frozen)
Tropical Green Smoothie
1/4 cup of Greek Yogurt
1/4 cup of Pineapple (frozen)
1/4 cup of Mango (frozen)
1/4 cup of Broccoli (chopped)
You can use these WeeSprout Double Zipper Reusable Food Pouches
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What are some of your favorite go-to smoothies?
Such a a genius idea!! My toddler hates the texture and taste of most veggies. These smoothies will ensure she’s getting her iron by sneaking in those super greens and the Greek yogurt adds a great source of protein to help fill her up, keep her energiezed and strengthen her growing body! So many wonderful benefits here!
Thanks Jessica! I hope your daughter loves these smoothies as much as Kennedy does. Let me know how it goes!
Love these smoothie ideas! My son will just NOT eat veggies AT ALL. making these smoothies puts my mind at ease that he gets some of the nutrients he needs.
Thank you!
So glad he enjoys the smoothies! It’s true, as a Mom we worry about whether our child is getting all of the nutrients they need. Luckily these smoothies pack a ton of nutrients and yummy enough for our picky toddlers!
Great read! My daughter is a picky eater and I know these smoothies will help her get all the nutrients she needs! Thank you so much for posting several different recipes!
Thanks Lyndsay! So glad you found these recipes helpful.
I’ve been getting fruit into my three year through smoothies for awhile (he won’t eat a blueberry or raspberry – but he loves to drink them!). I haven’t thought about adding veggies to up the nutritional factor and my guy fights me on almost every veggie. I am going to try the Sunset smoothie! Thanks for the great recipes!
Thanks Kristen! Let me know how he likes the Sunset smoothie!
These are great ideas! Lately my daughter has been picky and adding vegetables to fruit would be a great way to hide it.
Thanks Mindy! Sometimes us Moms, we gotta be sneaky. hehe 😉
Awesome ideas here! I can always use fresh ideas for getting fruits and veggies into my toddlers! ❤
Thanks Anna-glad you liked them!